Ridgeway/

Fort Erie,

Ontario, Canada

355 Ridge Rd N

Ridgeway, ON,

L0S 1N0

Direct line:   289-214-1574

Clinic:          905-894-1551

Private and Confidential

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Individual Counselling

 

New Beginning Counselling Services in  the Fort Erie, Ridgeway area offers Individual counselling for general and specific presenting issues of  concern, while recognizing that there are unique struggles based on individual circumstances. As a Clinician and Sociologist, trained in Sociological Social Psychology,  I  respectively recognize and address the distinctive differences impacting:

  • Men's issues

  • Women's issues 

  • Specific or Generalized issues of concern

Counselling is available for adult individuals over the age of 16.

 

If you are experiencing anxiety, stress, feeling depressed, struggling to 

concentrate or have an addiction  then maybe it's time to consider counselling.

Counselling can help you gain clarity, direction and personal insight.

Learn how to move from feeling stuck to feeling empowered.

INDIVIDUALCOUNSELLING is available for the following Problems in Living:

  • Addiction

alcohol, pharmaceutical misuse, illicit drug use, pornography addiction, sex addiction, gambling

  • Anxiety

panic attacks, fear, stress, return to work fears

  • Anger

frustration to rage, unresolved trauma, easily mad, short fuse, impatient

  • Depression

feeling alone, lack of sleep or too much, poor eating, unmotivated, weight changes, hopelessness

  • Grief and loss

sad, alone, empty inside, lost someone you love, end of a relationship, pet grief

  • Gender Identity

struggling with your sexual identity, sexual orientation, questioning

  • Relationship Issues

struggling with what is a healthy relationship, hurtful or stressful issues, poor communication, arguing, lack of intimacy, blended family dynamic issues of concern or life transitions

  • Self-Esteem

feeling worthless, negative self image, lack of confidence

  • Sexual Issues

fear of intimacy, victim of sexual, verbal, emotional abuse; Erectile Dysfunction, gender or sexual orientation uncertainties, sexual addictions, performance anxiety

  • Trauma

post traumatic stress, (PTSD), past experiences affecting your relationships or life, victim of domestic  violence (DV), sexual assault, coercion, victim of a crime

 

Click here to take the Self-Reflection Test!

Learn
from yesterday,
live
for
today,
hope
for tomorrow.
The important thing
is
not to stop questioning.
   `` Albert Einstein

Success is not final, failure is not fatal: it is the courage to continue that counts.
                                                    ― Winston S. Churchill

It takes courage to change and willingness

to let go

of what was

in order to discover what could be.

--Chantale

  • Increase self-awareness 

  • Gain understanding

  • Resolve presenting issues of concern

  • Learn how to express your feelings

  • Identify ineffective thinking traps

  • Acquire practical coping skills

  • Improve your self-esteem and self-confidence

  • Learn how to cope with anxiety and depression

  • Discover ways to heal past hurts

  • Learn how to navigate recovery for addictions

  • Improve the quality of your significant relationships

  • Learn how to change maladaptive behaviours

  • Learn how to satisfy unmet needs and wants

  • Learn effective communication skills

  • Learn how mindfulness helps to cope

  • Learn how to be authentic!

  • Be empowered.

Counselling Benefits:

 

Courage is the most important of all the virtues because without courage, you can't practice any other virtue consistently.
                                                                ― Maya Angelou